Ayia Napa Triathlon: A Guide for Triathletes|Event News

TheAyia Napa Triathlon happening on Sunday, 17 March 2019 on the island of Cyprus uses an excellent early season race. TRI247’s Andy Tomlinson takes a look at the race to discover why it is quick ending up being a popular location for UK triathletes.


Language: Greek and Turkish and great English

Currency: Euro (EUR)

Local time: (GMT +2: 00)

Average flight time from UK: 4.5 hrs

Capital: Nicosia

Cyprus is simply a 4.5 hour flight from the UK and has actually constantly been a popular location for UK tourists. Ayia Napa is a resort at the far south eastern coast of Cyprus in the Eastern Mediterranean, south of Turkey and is simply a 40 minute drive from the biggest airport at Larnaca.

LarnacaInternational Airport is Cyprus’ primary International entrance and is the suggested airport closest to the race and the Official Race Hotel, Nissi BeachResort From the UK most airports have departures to Larnaca and you can examine them out here

PaphosInternational Airport is the other popular option for visitors to Cyprus and it lies on the island’s south western coast. Again, a lot of UK flights and it is a 2 hour drive to the occasion resort (check out the flights here).
As with many popular vacation locations there are a lot of low expense airline companies servicing the island and if you can schedule early there are a lot of excellent flight offers to be had.

The peak travel season is from May to October where the weather condition on the island is the most popular with really little rain. The environment in mid-March is hot (mid to late teenagers) and an excellent method to heat up after all that winter season training.

Ayia Napa


Known for its gorgeous beaches, Ayia Napa has actually gone through a change over the last couple of years. The resort has actually set out to make Ayia Napa “the most cosmopolitan tourist resort of the Mediterranean” and the triathlon has actually been assisting that. There are still are bars and clubs however the cliental is less 18-30’s and you will discover more of an advanced visitor now taking pleasure in the sandy beaches, clear waters and spectacular sundowns.


Sport has actually constantly played a huge part of island life for both residents and travelers. With spectacular beaches and clear water it is not a surprise that water sports has actually constantly been really strong on the island however over the last few years both biking and running have actually acquired in appeal. For biking, the island uses difficult surface with great weather condition and excellent landscapes. For running, there are a variety of running clubs and a healthy occasion scene from 5k to marathons and ultras. Triathlon is likewise succeeding not just in regards to races however for triathletes checking out the island to get some swim, bike and run training in.

Like the UK, Cyprus drive left wing and the majority of the roadway indications resemble the ones in the UK so you need to feel comfortable. Generally the roadways are peaceful with bike friendly chauffeurs and some difficult reaches get your heart rate up. The website has some cycle paths you can download to your GPS and offers you a great concept to the various range of flights you can do. There will be a lot of bicyclists and professional athletes training on the island and a great deal of them will be participating in the Ayia NapaTriathlon So keep your eye out for who you may see, IvanTutukin (AyiaNapa Triathlon winner 2018), the Polyansky bros, Daniela Ryf and lots of others have actually cycled the friendly roadways particularly at the start of the season when the roadways have less traffic.

Taking your bike

Bike hire on Cyprus is easily offered from different stores near to the resort so you might think about taking a trip without your own bike. If you do take your own bike those stores can be simply as beneficial if you require spares, mechanical aid, maintenance or simply some friendly recommend on where to ride. Many professional athletes will wish to take their own bikes and pre reservation this is well encouraged. How much it will cost will differ depending upon which provider you utilize, however the (per flight) expenses of a few of the leading airline companies, at the time of composing, consist of Ryanair (₤60), EasyJet (₤42), Jet2– flight information page– (₤30), Iberia (EUR45).

NireasTriathlon Events

Organised by Nireas Triathlon by a little group of enthusiastic professional athletes who set out with the goal of making Nireas the centerpiece for the sport in Cyprus.That was 23 years back now and making use of all those years of occasion experience, The Ayia Napa triathlon occurs on Sunday, 17 March2019 There are the 3 primary race ranges readily available to go into: Sprint, Olympic and Middle range. Their goal was to arrange high quality occasions to grow triathlon in your area and likewise to display Cyprus as a first-choice location for abroad professional athletes.

Spectators and Supporters

It goes without stating that if you are not racing then there is plenty to do and see throughout your stay. If you wish to venture far from the resort then March is the ideal time do a bit of treking. Cape Greko Park is a 5-10 minute drive away from Ayia Napa by vehicle and uses exceptional walking and is a National Reserve Park with a lot of other activities to take in such as jeep safaris and cliff leaping for the braver visitor! You can discover more here

A current addition to the location is the SculpturePark using a relaxing and various experience and is growing with brand-new setups being included. If you are trying to find the old then the MedievalMonastery of Ayia Napa is nearby and forms among lots of websites worthwhile of a go to on your journey, professional athletes or viewers alike.

TheNissi Beach Resort Special Accomodation Offer

The race town remains in and around the popular Nissi Beach which goes for 500 meters around its own cove. The host hotel, The Nissi Beach Resort that makes a perfect base for professional athletes, households and fans is embeded in the heart of the race town beside the start, surface and shift location. There is plenty to see in the location and if you require a diversion from training then you remain in the best location.

NissiBeach Resort is the happy co-sponsor of the Ayia Napa triathlon, which is one of the most distinguished triathlon competitors inCyprus Make sure you schedule your space in time to get the most out of the race and your time onCyprus The resort has a number of special deal rates from the 13 th to the 18 th of March 2019 for all professional athletes and their entourage, consisting of member of the family.

You can have a look at the unique occasion uses for the resort here

Nissi Beach
NissiBeach seen from the Nissi Beach resort. The beach has actually been granted a blue flag classification for its water quality.


This is one of the most distinguished triathlon inCyprus The course is flat and quick and together with the extraordinary landscapes ensures a distinct experience. Ayia Napa is the ideal race for you whether you’re a novice or a skilled rival. All the occasions are based around the very same course however the loops will vary depending upon your selected race.

During the course of the weekend if you wish to do a bit more than unwind there are a lot of things to keep you moving such as the night charity operate on Saturday and activities scheduled the kids.

TheMiddle Distance race will most likely be the essential focus for UK rivals so we took a look at the middle range swim, bike and run areas:

MiddleDistance Swim

If you have actually done an Olympic range triathlon and you are trying to find a great surface in Half Distance, Ayia Napa is the ideal race for you whether you’re a novice or a skilled rival.

The swim is a mass start, 2 laps of the loop beginning and ending up at Nissi beach. The water is charming and clear and with the beach remaining in cove is typically secured from the aspects. Get the best conditions here and you need to have the ability to PB.

MiddleDistance Bike

The bike leaves Nissi Beach heading east and climbs up a 2 mile path onto the primary roadway into AyiaNapa Riders then ride on the looped course that takes you out towards, and through Ayia Napa forrest. After you have actually finished your laps it is then back along the 2 miles of roadway to shift which is all downhill. Total climb of the middle range bike course is 846 m and although difficult ought to once again attend to some quick times.

MiddleDistance Run

The run go out of T2 to the west and is a 3 loop course on cycle courses and some flat gravel courses. After the very first mile the run path heads towards the sea and after that back up once again for a long stretch back to T2 and after that back out once again. Total climb on the run is 104 m.

You can have a look at all the race paths here

You can see a video of the 2018 occasion here:

Registration is through their online system and the due date is 23: 59 Thursday 7th March2019 Entry is not readily available on the day and areas are restricted so get in fast if this appears like a good start to2019 Please see for the most recent race entry information.

The site for Nireas Triathlon is viewable here

You can have a look at their social networks pages here: Facebook, You Tube, Instagram

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